Thursday, March 4, 2010

Day 4

For Breakfast

Lucky charms, cranberry juice (light) and chamomile tea with honey plus took all my vitamins.

I also weighed myself yesterday, I knew I gained weight because my pants were a little tight, but when I hopped on the scale it said I gained 4 pounds. I know it doesn't sound much but when the goal is to lose 30 and I'm going up it just makes it a little bit harder.

I can't wait to get the books and start reading. I know I could have done it via Kindle but I really do like having something physical in my hand.

Lunch:

2 hummus sandwiches with a nectarine and plum

for dinner I pigged out.

Rainbow trout with brown rice and veggies and cheesecake...3 pcs...yummm technically it was sugar free, but still 3 pieces...ouch! did I mention a piece of chocolate with marshmallow and caramel inside...(shaking head in shame)

Wednesday, March 3, 2010

Day 3

my diet today was

Breakfast:

instant oatmeal with walnuts and raisins (obviously I don't change my habits very often) with Korean ginseng red tea with my prenatal vitamin

Lunch:

walnut, cranberry spinach salad (the package said 2 servings of 240 calories each) wow, that's a lot but I ate it all (insert embarrassed face) and a hummus sandwich with chicken, lettuce and avocado

snack:

string cheese, yogurt parfait

Dinner:

chicken and yams with avocado and hot sauce.

Today I went to RiteAid and purchased folic acid pills and calcium pills, I figured it wouldn't hurt plus I went to the dentist and told the dentist I'm going to try to get pregnant.

My dentist told me that might gums might bleed, but to keep flossing and brush all the way through because its going to make me gag. Wow, talk about having something to look forward too.

Tuesday, March 2, 2010

Day 2

Today I ordered some books for me and my husband on what to expect while your pregnant, what to do before getting pregnant and so on...I spent 1 Benjamin (ouch).

Breakfast:
1 packet of instant oatmeal added raisins and walnuts

Lunch:
yogurt parfait (low fat vanilla yogurt, right choice granola and blackberries and blueberries and raspberries)

Dinner:
raisin brand plus a whole banana with 2% milk.

I plan to go to the gym today and do 1 hour of cardio, can't wait until it starts getting lighter outside so I can run instead of being at the gym all day :)

Wednesday, January 20, 2010

Day 1

Yesterday was my last day to 'party' I start my diet and my focus to having a healthy baby today.

My current goals are:

1. Get knowledgeable
2. Eat healthy
3. Start Prenatal Vitamins
4. Lose some weight

I'm an average size 10 (give or take) and I want to keep being this size, so I figure if I lose some weight by the time I give birth I can go back to my old clothes...wishful thinking? probably...but I'm going to give it a try!

What I ate today:

Breakfast:
1 packet of instant oatmeal added raisins and walnuts

Lunch:
yogurt parfait (low fat vanilla yogurt, right choice granola and blackberries and blueberries and raspberries)

Dinner:

Steamed white jasmine rice, a huge yam with light butter and zucchini with low fat Mexican style cheeses

ummm Desert???? A cape cod??? light cranberry juice with Sky Vodka....bad, I know...(shaking head in shame) but it was yummy!!!!