For Breakfast
Lucky charms, cranberry juice (light) and chamomile tea with honey plus took all my vitamins.
I also weighed myself yesterday, I knew I gained weight because my pants were a little tight, but when I hopped on the scale it said I gained 4 pounds. I know it doesn't sound much but when the goal is to lose 30 and I'm going up it just makes it a little bit harder.
I can't wait to get the books and start reading. I know I could have done it via Kindle but I really do like having something physical in my hand.
Lunch:
2 hummus sandwiches with a nectarine and plum
for dinner I pigged out.
Rainbow trout with brown rice and veggies and cheesecake...3 pcs...yummm technically it was sugar free, but still 3 pieces...ouch! did I mention a piece of chocolate with marshmallow and caramel inside...(shaking head in shame)
Thursday, March 4, 2010
Wednesday, March 3, 2010
Day 3
my diet today was
Breakfast:
instant oatmeal with walnuts and raisins (obviously I don't change my habits very often) with Korean ginseng red tea with my prenatal vitamin
Lunch:
walnut, cranberry spinach salad (the package said 2 servings of 240 calories each) wow, that's a lot but I ate it all (insert embarrassed face) and a hummus sandwich with chicken, lettuce and avocado
snack:
string cheese, yogurt parfait
Dinner:
chicken and yams with avocado and hot sauce.
Today I went to RiteAid and purchased folic acid pills and calcium pills, I figured it wouldn't hurt plus I went to the dentist and told the dentist I'm going to try to get pregnant.
My dentist told me that might gums might bleed, but to keep flossing and brush all the way through because its going to make me gag. Wow, talk about having something to look forward too.
Breakfast:
instant oatmeal with walnuts and raisins (obviously I don't change my habits very often) with Korean ginseng red tea with my prenatal vitamin
Lunch:
walnut, cranberry spinach salad (the package said 2 servings of 240 calories each) wow, that's a lot but I ate it all (insert embarrassed face) and a hummus sandwich with chicken, lettuce and avocado
snack:
string cheese, yogurt parfait
Dinner:
chicken and yams with avocado and hot sauce.
Today I went to RiteAid and purchased folic acid pills and calcium pills, I figured it wouldn't hurt plus I went to the dentist and told the dentist I'm going to try to get pregnant.
My dentist told me that might gums might bleed, but to keep flossing and brush all the way through because its going to make me gag. Wow, talk about having something to look forward too.
Tuesday, March 2, 2010
Day 2
Today I ordered some books for me and my husband on what to expect while your pregnant, what to do before getting pregnant and so on...I spent 1 Benjamin (ouch).
Breakfast:
1 packet of instant oatmeal added raisins and walnuts
Lunch:
yogurt parfait (low fat vanilla yogurt, right choice granola and blackberries and blueberries and raspberries)
Dinner:
raisin brand plus a whole banana with 2% milk.
I plan to go to the gym today and do 1 hour of cardio, can't wait until it starts getting lighter outside so I can run instead of being at the gym all day :)
Breakfast:
1 packet of instant oatmeal added raisins and walnuts
Lunch:
yogurt parfait (low fat vanilla yogurt, right choice granola and blackberries and blueberries and raspberries)
Dinner:
raisin brand plus a whole banana with 2% milk.
I plan to go to the gym today and do 1 hour of cardio, can't wait until it starts getting lighter outside so I can run instead of being at the gym all day :)
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